Natural Solutions for Fertility and Women's Health
Health Plans Tailored to
Your Needs
Our Services Help You Own Your Care
So many women feel defeated by health issues. They’re exhausted by trouble getting pregnant. They’re sick of feeling tired all the time. They want answers to why their hair is thinning or why they can’t sleep at night. They don’t want their health to hold them back any longer.
Whatever concern brings you here, I want to help you get back in control of your life. My mission as a doctor is to empower you to own your care. That means I focus on you. I pay attention to your whole story and figure out a treatment plan that works with your body, not against it. As a result, you end up looking and feeling your best.
Your treatment plan will be personalized to you, but it may contain some of the following services.
Optimizing Your Fertility Journey
If you’re on a fertility journey, you understand it comes with a lot of highs and lows. You may be preparing for pregnancy, struggling to conceive, or in between IVF treatments, wondering when and how you’ll get that positive result. I understand that this journey is exhausting and stressful. That’s why I provide holistic fertility care—not just a treatment plan, but guidance and confidence you need to grow your family naturally.
My natural fertility solutions are designed to support your body’s innate ability to conceive. My tailored approach includes:
- Preconception care: your health before pregnancy is just as important as your body during pregnancy! I’ll help you regulate your diet, stress levels, and lifestyle as you prepare to conceive.
- Conception support: whether you intend to conceive naturally or are undergoing IVF treatments, I can help you support your hormone health that optimizes both methods of conception.
- Detoxification programs: Social, environmental, and dietary factors can have huge consequences on your hormones. I’ll help you make sense of these factors through comprehensive detoxification programs for hormone balance.
- PCOS and irregular cycles: Even if you’re not trying to conceive, PCOS and irregular cycles can wreak havoc on your mental, emotional, and physical health. I’ll provide treatment plans that work with your hormones to regulate your cycles and ease other symptoms related to PCOS.
Restoring Vitality After Birth
Your body is amazing—it has the ability to grow and nourish a baby’s life for 9 months, and continue sustaining that life long after! However, motherhood can also leave you feeling drained. My postnatal care focuses on replenishing your body after giving birth—including stabilizing your mood and supporting your energy levels so you can thrive as a new mom.
Postnatal depletion is very common among postpartum women. Based on the groundbreaking work of Dr. Oscar Serrallach, I offer support to replenish your body and mind. I’ll address symptoms like:
- Postpartum depression and anxiety.
- Low energy and fatigue.
- Brain fog and difficulty concentrating.
- Sleep disturbances.
- Low libido.
- Nutritional deficiencies.
- Weakened immunity.
Achieving Hormonal Harmony
Irregular cycles, mood swings, weight changes, and even severe acne can all be signs of a hormone imbalance. You deserve to live better—your hormones shouldn’t control your life! I can help you restore balance, boost energy, and feel like yourself again.
I offer a comprehensive approach to address conditions such as PMS, thyroid imbalances, adrenal fatigue, and more. My services include:
- Advanced testing to identify root causes.
- Nutritional and lifestyle support tailored to your needs.
- Safe and natural solutions for hormonal health.
Supporting You Through Every Transition
Perimenopause and menopause are disorienting times for many women. Unwelcome symptoms like hot flashes, mood swings, and irregular menstrual cycles can uproot your life and make you feel out-of-place in your own body.
This chapter in your life doesn’t have to feel like a struggle! My holistic approach helps you navigate this phase with confidence, clarity and ease. While I do not offer hormone replacement therapy (HRT), we provide effective natural solutions to:
- Alleviate hot flashes and night sweats.
- Stabilize mood and reduce stress.
- Support healthy inflammation levels and blood sugar balance
Improving Gut Health for Overall Wellness
Your gut is the foundation of your health—so when you have unpleasant symptoms like bloating, stomach upset, or changes in bowel movements, it can affect other areas of your body like your brain and immune system.
I can help you uncover the root causes of your discomfort and find lasting, holistic relief. I address a wide range of concerns, including:
- IBS and bloating: Many women struggle with IBS and the uncomfortable bloating and bowel irregularity that comes with it. Let’s get to the root cause of your IBS and determine what lifestyle plan can help you feel better.
- Food sensitivities and intolerances: Food sensitivities can be stressful to manage and navigate with complicated elimination diets and guesswork. I’ll tailor a plan to determine your food sensitivities and create a plan that alleviates your symptoms.
- Gut-brain connection and emotional health: Stress can make your stomach hurt! I’ll help you uncover your gut-brain connection and get them aligned so your mood and digestive system don’t suffer.
- Restoring balance to your microbiome: Stress, illness, and certain medications can create an imbalance in your body’s natural microbiome. I have the tools to help you restore that balance naturally so you feel more like yourself again.
Comprehensive Care for Your Unique Needs
My integrative care goes beyond treating symptoms, helping you build resilience and thrive in every aspect of your health.
The importance of our hormones goes so much deeper than fertility or menstrual cycles—they can determine our immune health, stress responses, and overall wellbeing. External factors like endocrine-disrupting chemicals or chronic infections can also affect your hormones. That’s why I offer support in other health areas, including:
- Emotional health: I can help you regulate stress and anxiety levels naturally, not only through counseling resources but also through biofeedback, mindbody coaching, and stress management.
- Hypothyroidism and thyroid health: Our thyroid is a tiny organ that regulates so much in our bodies—I offer support to help you balance your thyroid, whether you suffer from hyperthyroidism, hypothyroidism, or Hashimoto’s disease.
- Seasonal illnesses like colds and flu: Seasonal illnesses are disruptive and unpleasant in any household. That’s why I offer support for your immune health, including herbal, food, and nutrient-based health.
- Mold detoxification: Mold can lurk in unlikely places—our homes, workplaces, and even in the outdoors. I offer mold detoxification that can help with underlying and chronic illnesses caused by mold toxicity.
- Chronic viral infections: Do you find yourself sick with every virus that goes around your family? I offer support for chronic viral infections by creating tailored plans with the right supplements, herbs, and foods to boost your immune health.
Let’s Get Started. It’s Time to Embrace Your Life.
Too many women have their health concerns ignored or dismissed. But you deserve to be heard.
If you feel like your health has been ignored, it’s time for a change. You deserve to feel happy and healthy. You can own your care. It’s time to embrace your life. And it all starts with a consultation.
Too many women have their health concerns ignored or dismissed. But you deserve to be heard.
If you feel like your health has been ignored, it’s time for a change. You deserve to feel happy and healthy. You can own your care. It’s time to embrace your life. And it all starts with a consultation.